Community sauna

Sauna Birds

Wood-fired community sauna with cold plunge in Liverpool

Queens Dock, Liverpool, L3 4DH

Cold plungeBooking needed

Session: 50 min
Temperature: 80-100°C
Age: 16+

Sauna Birds is a community sauna in Liverpool, offering public and private sessions in a traditional wood-fired Scandinavian sauna. Sessions last 50 minutes and include a cold bath and shower. The sauna holds up to eight people, with temperatures of 80–100°C. You must book online in advance, and the minimum age is 16.

What to expect

Sauna Birds has one traditional wood-fired Scandinavian sauna, with a temperature range of 80–100°C and space for up to eight people. Each session lasts 50 minutes. A cold bath and shower are included, so you have both available alongside the sauna. There is no steam room or hot tub. You can book a public or private session, and advance online booking is required. The minimum age is 16. When booking, choose between the public and private session options for your visit.

The sauna

woodfired sauna · 80-100°C

Wood fired sauna sessions available
Cold bath and shower included
Maximum capacity of 8 people
Sessions last for 50 minutes
Advance booking required online

Facilities

Cold plunge
Showers

Questions

How long are sessions at Sauna Birds?: Sessions last 50 minutes, with a cold bath and shower included.
Do you need to book in advance?: Yes. Advance online booking is required for both public and private sessions.
What is the minimum age?: The minimum age at Sauna Birds is 16.

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