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Saunas with cold plunge in Liverpool

Explore five Liverpool saunas with cold plunge, with sessions from £15. Compare wood-fired heat, spa settings and public or private session options.

Choose your setting and session type

If you want a community sauna, Sauna Birds is the listed option in Liverpool. It uses wood heat and offers both public and private sessions. Wyld Sauna and Mersea Sauna are spas with the same heat source and session choices. These three give you a choice between public sessions and private hire without changing your preference for wood heat.

If you prefer electric heat, Ice Bath & Infrared Sauna offers public sessions. Floatlife Woolton, Floatation Spa & Sauna lists a mixed heat source and public sessions. Both are spas, and both have a cold plunge.

Compare listed prices and facilities

For a price-led choice, Mersea Sauna has the lowest listed starting price at £15. Floatlife Woolton, Floatation Spa & Sauna lists sessions from £39. You can compare these as starting prices rather than fixed prices for every session.

Cold plunge is available at all five venues. Sauna Birds, Wyld Sauna and Mersea Sauna have neither a steam room nor a hot tub, so their listed facilities suit a sauna-and-cold-plunge visit.

Frequently asked questions