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zauna
Sauna & Plunge

Spa

Sauna & Plunge

Sauna and spa with cold plunge in London

124 Tabernacle St, London, EC2A 4SA

From £49Cold plungeBooking needed
Price from
£49
Session
30 min
Temperature
85°C

Sauna & Plunge is a London spa with Finnish and infrared saunas, plus cold plunge pools at various temperatures. Public, pay-as-you-go sessions last 30 minutes and require booking. Prices start from £49, with a £49 introductory offer for new members. Facilities include changing rooms, a relaxation room and a café lounge.

What to expect

Sauna & Plunge has one Finnish sauna at 85°C and one infrared sauna at 60°C. The cold plunge pools offer various temperatures alongside the two types of heat. If you are planning a visit, you need to book a public session in advance. Sessions last 30 minutes, with access on a pay-as-you-go basis. There are changing rooms and a relaxation room, plus a café lounge for time after your session. The spa does not have showers, a steam room or a hot tub. A new-member introductory offer is available for £49.

The sauna

  • Finnish sauna · 85°C
  • Infrared sauna · 60°C
  • Finnish and infrared saunas available.
  • Cold plunge pools at various temperatures.
  • Public access with pay-as-you-go options.
  • New member intro offer for £49.
  • Relaxing café lounge for post-session.

Facilities

  • Café
  • Changing rooms
  • Relaxation room
  • Cold plunge

Questions

What types of sauna are available?
There is one Finnish sauna at 85°C and one infrared sauna at 60°C.
Do you need to book a session?
Yes. Booking is required for the public, pay-as-you-go sessions, which last 30 minutes.
How much does a visit cost?
Prices start from £49. The spa also lists a new-member introductory offer for £49.

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