Community sauna

Urban Heat Sauna

Community sauna with cold plunge in London

347 Camberwell Station Rd, London, SE5 9JN

From £5Cold plungeBooking needed

Price from: £5
Session: 15 min
Temperature: 90-95°C

Urban Heat Sauna is a community sauna in London with a 15-seat, electrically heated Finnish sauna maintained at 90–95°C. Cold plunges are set at 5°C and 10°C. It offers public and private sessions, alongside mixed, women-only and members-only sessions and events. Booking is required, with public pay-as-you-go access available.

What to expect

The Finnish sauna has space for 15 people and is maintained at 90–95°C using electric heat. Sessions are listed as 15 minutes. You can use cold plunges set at 5°C and 10°C, with showers and lockers also available. There is an outdoor area and a relaxation lounge for after your session. Weekly sessions cater for mixed and same-gender groups, while guided sessions incorporate breathwork. Public, private, women-only, mixed and members-only sessions are offered, as well as events. You need to book before visiting; public access is pay-as-you-go.

The sauna

Finnish sauna · 90-95°C

Finnish sauna maintained at high temperature.
Cold plunges set at 5 and 10C.
Relaxation lounge available after sessions.
Weekly sessions for mixed and same-gender groups.
Guided sessions incorporating breathwork.

Facilities

Showers
Lockers
Outdoor area
Cold plunge

Questions

Do you need to book Urban Heat Sauna?: Yes. Booking is required, and public pay-as-you-go access is available.
How hot is the sauna?: The electrically heated Finnish sauna is maintained at 90–95°C and seats 15 people.
Does Urban Heat Sauna have cold plunges?: Yes. Cold plunges are set at 5°C and 10°C. Showers are also available.

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