Spa

Stoke Newington Sauna

Sauna and spa with cold plunge in London

Unit 5, London, N16 8EN

From £20Cold plunge

Price from: £20
Temperature: 90°C
Opening: Today 07:00–21:00

Stoke Newington Sauna is a spa in London with a 12-person Finnish sauna, a four-person infrared sauna and two cold plunge pools. Prices start from £20, with public pay-as-you-go access and no booking required. Mixed, women-only and members-only sessions are offered, alongside packages and memberships.

What to expect

The Finnish sauna has space for 12 people and runs at 90°C. There is also a four-person infrared sauna, plus two cold plunge pools for cooling between time in the heat. You can visit on a public pay-as-you-go basis, with prices starting from £20 and no booking required. Session types include public, mixed, women-only and members-only, while packages and memberships are also available. The spa opens from 07:00 to 21:00 Monday to Friday. On Saturday and Sunday, opening hours are 09:00 to 21:00.

The sauna

Finnish sauna · 90°C
infrared sauna

12-person Finnish sauna available
4-person infrared sauna provided
2 cold plunge pools for cooling
Various session types offered
Packages and memberships available

Facilities

Cold plunge

Opening hours

Mon	07:00–21:00
Tue	07:00–21:00
Wed	07:00–21:00
Thu	07:00–21:00
Fri	07:00–21:00
Sat	09:00–21:00
Sun	09:00–21:00

From the venue's website. Check with the venue before you travel.

Questions

Do you need to book Stoke Newington Sauna?: No booking is required. Public pay-as-you-go access is available, with prices starting from £20.
Which saunas and cooling facilities are available?: There is a 12-person Finnish sauna running at 90°C, a four-person infrared sauna and two cold plunge pools.
What are the opening hours?: Stoke Newington Sauna opens from 07:00 to 21:00 Monday to Friday and from 09:00 to 21:00 on Saturday and Sunday.

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