Sauna + Stretch

What to expect

The indoor setup at Sauna + Stretch includes one electric sauna, Himalayan salt panels and a cold plunge. You can spend time in the sauna and use the cold plunge during your visit. The spa describes itself as a community-focused space, with public sessions as well as a private sauna option. If you prefer a private session, that format is available alongside public bookings. Sessions last 50 minutes and can be booked online. Prices start from £20. The venue is in Hove, within Brighton and Hove.

Questions

How long are sessions, and what do they cost?

Sessions last 50 minutes, with prices starting from £20.

Does Sauna + Stretch have a cold plunge?

Yes. The spa has a cold plunge alongside its indoor electric sauna.

Can you book a private sauna session?

Yes. Public and private sessions are available, and sessions can be booked online.