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R1SE Urban Spa & Studio
Photo: r1se.co.uk

Spa

R1SE Urban Spa & Studio

Sauna and spa with cold plunge in Sheffield

8 Shepherd St, Sheffield, S3 7BA

Book a session
From £40Cold plunge
Price from
£40

R1SE Urban Spa & Studio in Sheffield offers public sauna sessions from £40, with infrared and wood-fired saunas listed. A cold plunge and ice bath are included, and showers are available. The spa also offers Red Light Therapy, yoga and recovery sessions in a relaxing, welcoming atmosphere.

What to expect

R1SE Urban Spa & Studio offers public, pay-as-you-go access in Sheffield. Its sauna options include one infrared sauna and a wood-fired sauna. You can follow the heat with a cold plunge or ice bath, both included, and showers are available too. Public sauna sessions can be booked, though booking is not required. Prices start at £40. Beyond the sauna, the studio offers yoga and recovery sessions, alongside Red Light Therapy sessions. The atmosphere is described as relaxing and welcoming, with both heat and cold facilities on offer.

The sauna

  • Infrared sauna
  • Wood-fired sauna
  • Public sauna available for booked sessions
  • Cold plunge and ice bath included
  • Red Light Therapy sessions offered
  • Variety of yoga and recovery sessions
  • Relaxing and welcoming atmosphere

Facilities

  • Showers
  • Hot tub
  • Steam room
  • Cold plunge
  • Ice bath

Questions

How much do sessions cost?
Prices start at £40, with public pay-as-you-go access available.
Is there a cold plunge?
Yes. A cold plunge and ice bath are included, and showers are available.
Do you need to book a sauna session?
Booking is not required, but public sauna sessions are available to book.

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