Spa

Pulse Club Putney

Sauna and spa with cold plunge in London

228 Upper Richmond Rd, London, SW15 6TG

From £17Cold plunge

Price from: £17
Session: 75 min
Opening: Today 11:30–21:00

Pulse Club is a spa in London with one large, bespoke Finnish sauna and cold plunges at 3–10°C. Public, mixed sessions last 75 minutes, with pay-as-you-go access from £17. Towels are provided, and the facilities include showers and lockers. Swimwear is required. The venue is near Putney stations.

What to expect

The sauna at Pulse Club is a large, bespoke Finnish sauna. Alongside it, cold plunges are kept at 3–10°C, with showers and lockers also available. You need to wear swimwear, but towels are provided. Sessions are public and mixed, with pay-as-you-go access and a duration of 75 minutes. Prices start at £17. If you are planning your visit, opening hours are 07:00–21:00 on Monday and Wednesday through Sunday. Tuesday has a later start, opening at 11:30 and closing at 21:00. The London venue is located near Putney stations.

The sauna

Finnish sauna

Mixed sessions available
Cold plunges at 3-10°C
Towels provided
Swimwear required
Located near Putney stations

Facilities

Showers
Lockers
Cold plunge

Opening hours

Mon	07:00–21:00
Tue	11:30–21:00
Wed	07:00–21:00
Thu	07:00–21:00
Fri	07:00–21:00
Sat	07:00–21:00
Sun	07:00–21:00

From the venue's website. Check with the venue before you travel.

Questions

How much does a session at Pulse Club cost?: Prices start at £17 for a 75-minute session, with public pay-as-you-go access.
Does Pulse Club have a cold plunge?: Yes. Pulse Club has cold plunges at 3–10°C.
Do you need to bring a towel and wear swimwear?: Towels are provided. You are required to wear swimwear.

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