Spa

Flame Sauna & Cafe

Sauna and spa with cold plunge in Brighton

63 High St, Brighton, BN2 7HE

From £10Cold plungeBooking needed

Price from: £10

Flame Sauna & Cafe is a spa in Brighton with an electric sauna, cold plunge and pool. Public pay-as-you-go sessions start from £10. The venue combines a social, wellness-focused setting with a relaxed coastal café atmosphere, serving coffee and fresh pastries. Changing rooms and showers are available.

What to expect

Flame Sauna & Cafe brings together public sauna access and a café in Brighton. The sauna is electrically heated, and the facilities include a cold plunge and a pool. You have changing rooms and showers available, but there is no steam room or hot tub. Sessions are public and offered on a pay-as-you-go basis, with prices starting from £10. Booking is required for your session. The setting is social and wellness-focused, with a relaxed coastal café atmosphere. Coffee and fresh pastries are part of the café offering.

The sauna

sauna

Public sauna and cold plunge access
Relaxed coastal café atmosphere
Great coffee and fresh pastries
Social and wellness-focused
Book a session or drop in

Facilities

Swimming pool
Changing rooms
Cold plunge
Café
Showers

Questions

How much do sessions cost?: Public pay-as-you-go sessions start from £10.
Does Flame Sauna & Cafe have a cold plunge?: Yes. There is a cold plunge, along with a pool, changing rooms and showers.
Do you need to book a session?: Yes. Booking is required for sauna sessions.

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