How many saunas in this selection have a cold plunge?

All five listed saunas have a cold plunge. The selection covers Cardiff, Caerphilly and Penarth.

What is the cheapest listed session?

Love Live Light Healing Hub in Cardiff has the lowest listed starting price at £15. Draigoch Mountain Sauna starts at £16, and Hikitalo Sauna starts at £80.

Which venues offer private sessions?

Hikitalo Sauna in Cardiff and Sauna Flô in Penarth both list private sessions as well as public sessions.

Which saunas use wood heat?

Draigoch Mountain Sauna in Caerphilly and Hikitalo Sauna in Cardiff both use wood heat and have a cold plunge.

Saunas with cold plunge in Cardiff

Compare five saunas with cold plunge in Cardiff, Caerphilly and Penarth, with listed sessions from £15 and public and private options to choose from.

Loading saunas…

Choose by location and heat source

If you want a venue in Cardiff itself, compare Hikitalo Sauna, Recovery and Love Live Light Healing Hub. All three are listed as spas with cold plunge. Hikitalo Sauna uses wood heat, Recovery lists a mixed heat source, and Love Live Light Healing Hub uses electric heat.

For a wild and outdoor sauna, look at Draigoch Mountain Sauna in Caerphilly. It uses wood heat and offers public sessions. Sauna Flô in Penarth is another spa option, with a mixed heat source and a cold plunge.

Compare session types and listed prices

If you are choosing by listed starting price, Love Live Light Healing Hub starts at £15, Draigoch Mountain Sauna at £16 and Hikitalo Sauna at £80.

For private sessions, focus on Hikitalo Sauna in Cardiff or Sauna Flô in Penarth. Both also offer public sessions, and Hikitalo Sauna additionally lists mixed sessions. If you want a public session with cold plunge, all five venues in this selection match those two features.