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Spa

Vida Sauna and Ice

Sauna and spa with cold plunge in Glasgow

1A Glen Douglas Dr, Glasgow, G68 0DW

Book a session
From £27Cold plunge
Price from
£27
Session
45 min

Vida Sauna and Ice is a spa in Glasgow offering traditional and infrared saunas alongside cold plunges. Its focus is hot and cold contrast, relaxation and recovery, with multiple ice bath levels available. Public pay-as-you-go sessions last 45 minutes, with prices starting from £27.

What to expect

The spa brings together traditional sauna heat, infrared sauna sessions and cold plunges. Multiple ice bath levels are part of the offering, with hot and cold contrast at the centre of the experience. Relaxation and recovery are its stated focus, and the venue describes its protocols as science-backed. You can attend on a public, pay-as-you-go basis, with each session lasting 45 minutes and prices starting at £27. If you are comparing facilities, note that the spa has no steam room, hot tub or showers.

The sauna

  • traditional sauna
  • infrared sauna
  • Transformative wellness experience
  • Hot and cold contrast therapy
  • Multiple ice bath levels
  • Relaxation and recovery focus
  • Science-backed protocols

Facilities

  • Cold plunge

Questions

How much does a session cost and how long does it last?
Public pay-as-you-go sessions start at £27 and last 45 minutes.
What types of sauna does Vida Sauna and Ice offer?
The spa offers traditional and infrared saunas.
Are cold plunges and showers available?
Cold plunges are available, with multiple ice bath levels. There are no showers.

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